I have a heart and passion for helping others reach their financial and physical goals as a Ramsey Preferred Coach and Pilates Instructor. As we get older, we all have a desire for a peaceful financial future and a more functioning body. But I understand how the stress of life can negatively affect you reaching …
Relieving Stress with Pilates
What is Pilates? Before we start relieving stress with Pilates, we must first learn what is Pilates and stress. The Pilates Method of body conditioning is a unique system of stretching and strengthening exercise developed over hundred years ago by Joseph Pilates. It strengthen and tones muscles, improves posture, provides flexibility and balance, unites body …
Debt-Free Life or 5 Lbs
The link below is an article entitled: What Consumers Most Want in 2020: a Debt-Free life. What Consumers Most Want in 2020: a Debt-Free life. The article discusses the results of a recent New Year’s survey done by Fidelity Investments. The results show that most people would rather focus on their financial life than their …