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Budget & Body by Nicole

Because your finances can affect your health and your health can affect your finances

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Contact me today for Personal Pilates Sessions!

Contact me for Financial Coaching and Pilates

Contact me by filling out the form below to send me a message, and I’ll be in touch with you shortly.

Or schedule a 15-minute complimentary call via this link calendly.com/budgetandbody.

I have a heart and passion for helping others reach their physical goals as a Pilates Instructor.

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Pilates

Pilates is so much more than just a strong core and long, lean look even though that’s an awesome benefit!  Here are some of the other benefits of regular Pilates practice:

  • A stronger, more flexible, and pain-free body
  • An improved posture that shows up in confidence and attitude
  • An exceptional balance, strength, and control in my daily living activities
  • A reduction in pain and potential injuries
  • An increase in your cardiovascular endurance

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