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Budget & Body by Nicole

Because your finances can affect your health and your health can affect your finances

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I’m Grateful for Your Trust and Honesty!

Testimonial

May 19, 2020 //  by Nicole

I have a heart and passion for helping others reach their financial and physical goals as a Ramsey Preferred Coach and Pilates Instructor. As we get older, we all have …

I’m Grateful for Your Trust and Honesty!Read More

Category: Finances, PilatesTag: budgetandbody, debt, Debt-free, finances, Financial Coaching, leaner, longer, peace, Pilates, Stress-free, testimonial

Relieving Stress with Pilates

April 11, 2020 //  by Nicole

What is Pilates? Before we start relieving stress with Pilates, we must first learn what is Pilates and stress. The Pilates Method of body conditioning is a unique system of …

Relieving Stress with PilatesRead More

Category: PilatesTag: body, budgetandbody, Pilates, Pilates Strengthens the Core, stress, Stress-free, stretch

The Power of Intentionality

January 17, 2020 //  by Nicole

Intentionality Intentionality is the ability to take yourself out of your body (metaphorically), examine yourself, ask and answer the question “how would you like things to be,” and return to …

The Power of IntentionalityRead More

Category: Finances, PilatesTag: Budget, Choice, Goal Setting, Intentional, Pilates, Purpose, SMART Goals, Wheel of Life

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